Are You Happy
Why I'm not happy?
You will be exactly as happy, as you decided to be.
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image courtesy: pinterest |
Yes! I want you to ask yourself "Am I HAPPY?"
I was thinking about my answer and it was "No!! I'm not!!" I realised WHY SO?
It's not like I'm in depression, feeling anxiety or any problem I have, which is leading me to being unhappy.
So why? Why I'm not happy? Why you are not?
Before further I want you to understand that I'm not sad, unhappiness is not being sad. These two terms are different. Figure out your true emotions if you are unhappy , unsatisfied, angry, sad, confused or anything else.
What are your feelings?
It is the most important thing to understand your feelings or your true emotions.
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| image courtesy: pinterest |
For me, reason behind my unhappiness is that "The person I am today is not same as the person I want be!!" Yes it is so.
What is the reason behind your feelings? It could be anything breakup, bad grades, money, social media followers, obesity, being skinny, stress, depression, bad relationship with yourself, with family or with friends, it can be anything. I don't want you to judge yourself, just let your thoughts come and understand what is your reason.
It is not an easy process, I know, it wasn't for me as well, but do it while having a bath or while listening music without giving yourself any kind of stress. Don't take it as a task and don't be too harsh on yourself, it is just a start.
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| image courtesy: pinterest |
In further posts I will talk about how you and I both together can overcome our problems. Yes! I'm also starting with you,today. Your and my today can have different dates, but just remember don't be afraid to start over, start is important, it's a chance to build something better this time. It is very easy believe me. Difficult is to start, once you will find what is your problem, then finding solution is the easiest process. Finding our happiness is important. You and I we both deserve better.
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| image courtesy: pinterest |
I just want to you to come with me on this Glowup Journey. A Journey on which we both will find ourselves and we both will become our best version. If you have any confusion or anything you want to share or ask, you can visit to my contact page and contact me. I will surely answer you and I promise I'm not gonna judge you because we are together in this. Yes! I'm not lying We are together!
I know you can do it and you will do it! And I really hope this article will help you.
All the best!
xoxo
If you want to read previous or next posts of The Glowup Journey, please click below
Chapter 1: The Day You Begin
Chapter 2: Are you Happy
Chapter 3: Healthy Lifestyle
If you have any inquiry regarding this post or about The Glowup Journey and if you want to ask or share something with me, feel free to contact me, I'll be glad to help you out.
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